Amount of Copper, Cu in Pie, apple, commercially prepared, unenriched flour
Baked Products
In 100 g (Grams) of Pie, apple, commercially prepared, unenriched flour there is 0.046 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pie, apple, commercially prepared, unenriched flour.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Pie, apple, commercially prepared, unenriched flour
Pie, apple, commercially prepared, unenriched flour is a type of Baked Products. The most significant nutrients in Pie, apple, commercially prepared, unenriched flour are listed below.
Water
|
52.2 g
|
52.2%
|
Energy (calorie)
|
237 kcal
|
|
Energy (joule)
|
992 kJ
|
|
Protein
|
1.9 g
|
1.9%
|
Total lipid (fat)
|
11 g
|
11%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
34 g
|
34%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
24 mg
|
0.02%
|
Potassium, K
|
65 mg
|
0.06%
|
Sodium, Na
|
266 mg
|
0.27%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.046 mg
|
|
Manganese, Mn
|
0.182 mg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
|
Thiamin
|
0.134 mg
|
|
Riboflavin
|
0.158 mg
|
|
Nutrients in Pie, apple, commercially prepared, unenriched flour